Is Boar's Head Nibbler Platter Mini Gluten Free?


Ingredients
Tavern Ham(Pork Cured With{Water,Salt,Sugar,Dextrose,Contains 2%Sodium Phosphate,Sodium Erythorbate,Sodiumnitrite}),Gouda Cheese(Pasteurized Milk,Salt,Cheese Cultures,Enzymes,Beta Caro-Tene),Ovengold Roasted Skinless Turkey(Turkey Breast,Water,Contains 1.5% Of Saltsugar,Sodium Phosphate & Dextrose,Coatedwith{Dextrose,Sea Salt,Honey Solids<Refin-Ery Syrup,Honey>,Paprika,Spices,Onion,2%Or Less Of Natural Flavors,Extractives Ofpaprika & Turmeric}),Genoa Salami (Pork,Beef,Salt,Dextrose,Lactic Acid Starterculture,Sugar,Spice,Flavoring,Sodium Nitr-Ate,Bha,Bht,Citric Acid),Cheddar Cheese(Pasteurized Milk,Cheese Cultures,Salt,Enzymes,Annatto{Vegetable Color}),Pepperjack Cheese(Pasteurized Milk,Cheesecultures,Jalepeno Peppers,Salt,Enzymes),Domestic Gouda(Pasteurized Part Skim Milk,Cheese Cultures,Salt,Enzymes,Annattocoloring),Grapes.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


