Is Boar's Head Smoke Master Ham and Gouda Wrap GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • pre-cooked bacon
  • cream cheese spread
  • cream
  • cheese cultures
  • cheddar cheese
  • gouda cheese
  • pork
  • milk
  • +2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

smokemaster ham & gouda wrap (black forest ham (pork, cure:, water, sugar, dextrose, sea salt, contains 2% or less of:, sodium phosphate, salt, sodium erythorbate, sodium nitrite), white wrap (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, contains 2% or less of:, salt, corn starch, mono & diglycerides, calcium propionate (preservative), potassium sorbate (preservative), sodium acid pyrophosphate, baking soda, fumaric acid, guar gum, calcium sulfate, enzymes(wheat), monocalcium phosphate), gouda cheese (gouda cheese (milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), water, skim milk, sodium phosphate, calcium propionate (preservative)), organic arugula, cream cheese spread (milk(pasteurized), cream(pasteurized) (milk), cheese cultures, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin (mold inhibitor)), organic dried cranberries (organic cranberries, organic cane sugar, organic sunflower oil), pre-cooked bacon (pork, water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite (salt))).

Check Boar's Head Smoke Master Ham and Gouda Wrap against your own diets in the app.

Where to buy

Boar's Head Smoke Master Ham and Gouda Wrap is available at 4 retailers

H-E-BJewel-OscoSafewayVons

About this product

Meat · Sheet

Flavor
SmokySavory
Texture
CreamySoft
Commonly used for
LunchOn The GoSnackingSandwich