Is Bob Evans Gluten-Free Sour Cream & Chives Mashed Potatoes, 24 oz Tray Vegan?
Description
Rich, creamy mashed potatoes with tangy, herb-forward flavor and a smooth, slightly chunky texture with visible green flecks; reviewers commonly note consistent seasoning and straightforward reheating. Frequently served as a side for weeknight meals, holiday dinners, and potlucks, users report reliable portioning and family-friendly appeal across various household sizes reliably.
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Description
Rich, creamy mashed potatoes with tangy, herb-forward flavor and a smooth, slightly chunky texture with visible green flecks; reviewers commonly note consistent seasoning and straightforward reheating. Frequently served as a side for weeknight meals, holiday dinners, and potlucks, users report reliable portioning and family-friendly appeal across various household sizes reliably.
Ingredients
POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), SOUR CREAM (CULTURED CREAM, SKIM MILK, MODIFIED FOOD CORN STARCH, WHEY POWDER, GUAR GUM, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], CARRAGEENAN), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, AND SOYBEAN OIL), NATURAL FLAVOR, CHIVES, SODIUM ACID PYROPHOSPHATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.