Is Bob Evans Side Dishes Garlic Mashed Poatoes 24oz PKG Vegan?
Description
Creamy, savory mashed potatoes with an aromatic bite and smooth, velvety texture, commonly used as a quick stovetop or microwave side for weeknight dinners, holiday spreads, and meat pairings. Reviewers cite convenient preparation, consistent creaminess, and authentic flavor, while occasional comments note variable saltiness and texture preferences across different batches.
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Description
Creamy, savory mashed potatoes with an aromatic bite and smooth, velvety texture, commonly used as a quick stovetop or microwave side for weeknight dinners, holiday spreads, and meat pairings. Reviewers cite convenient preparation, consistent creaminess, and authentic flavor, while occasional comments note variable saltiness and texture preferences across different batches.
Ingredients
POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL), GARLIC POWDER, SODIUM ACID PYROPHOSPHATE NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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