Is Bob’s Red Mill Flaxseeds, Gluten Free, 13 oz (Case of 6) Vegan?
Description
These seeds offer a mild, nutty flavor and a firm, slightly crunchy texture that softens when mixed. Commonly stirred into smoothies, oatmeal, yogurt, salads, and baked goods, they grind easily to incorporate. Customer reviews highlight consistent freshness, reliable packaging, and good value for bulk purchases, with notes about grind time.
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Description
These seeds offer a mild, nutty flavor and a firm, slightly crunchy texture that softens when mixed. Commonly stirred into smoothies, oatmeal, yogurt, salads, and baked goods, they grind easily to incorporate. Customer reviews highlight consistent freshness, reliable packaging, and good value for bulk purchases, with notes about grind time.
Ingredients
Whole Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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