Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Bob’s Red Mill Oatmeal Cup, Organic Fruit And Seed, Gluten Free, 2.47 oz (Case of 12) Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

Single-serve hot cereal offers a mildly sweet, slightly tangy flavor and a hearty, slightly chewy texture with intermittent crunchy bits. Commonly used for quick breakfasts, travel, or work lunches, reviewers note easy preparation and portability, often praising flavor consistency while some mention occasional uneven texture or sweetness levels across servings.

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Ingredients

Organic Whole Grain Oats, Organic Date Crumbles (Organic Dates, Organic Oat Flour), Organic Cane Sugar, Organic Unsulfured Raisins (Organic Raisins, Organic Sunflower Oil), Organic Flaxseeds, Organic Chia Seeds, Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Salt, Organic Cinnamon

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Bob’s Red Mill Oatmeal Cup, Organic Fruit And Seed, Gluten Free, 2.47 oz (Case of 12) is available at 6 retailers

Whole FoodsWalmartWegmansThrive MarketBillion VeganAmazon

About this product

Grain · Piece

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
BreakfastOn The GoMeal PrepSnacking
Alpha-Gal Friendly? Bob’s Red Mill Oatmeal Cup, Organic Fruit And Seed, Gluten Free, 2.47 oz (Case of 12) | Spoonful