Is Bob’s Red Mill Oatmeal Cup, Organic Fruit And Seed, Gluten Free, 2.47 oz (Case of 12) Gluten Free?

Description
Single-serve hot cereal offers a mildly sweet, slightly tangy flavor and a hearty, slightly chewy texture with intermittent crunchy bits. Commonly used for quick breakfasts, travel, or work lunches, reviewers note easy preparation and portability, often praising flavor consistency while some mention occasional uneven texture or sweetness levels across servings.

Description
Single-serve hot cereal offers a mildly sweet, slightly tangy flavor and a hearty, slightly chewy texture with intermittent crunchy bits. Commonly used for quick breakfasts, travel, or work lunches, reviewers note easy preparation and portability, often praising flavor consistency while some mention occasional uneven texture or sweetness levels across servings.
Ingredients
Organic Whole Grain Oats, Organic Date Crumbles (Organic Dates, Organic Oat Flour), Organic Cane Sugar, Organic Unsulfured Raisins (Organic Raisins, Organic Sunflower Oil), Organic Flaxseeds, Organic Chia Seeds, Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Salt, Organic Cinnamon
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
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Where to buy
Bob’s Red Mill Oatmeal Cup, Organic Fruit And Seed, Gluten Free, 2.47 oz (Case of 12) is available at 6 retailers
About this product
Grain · Piece


