Is Boba Ice Cream Cookies & Dreams Dairy Free?

Ingredients

Cream, Sugar, Boba (modified Tapioca Starch, Water, Brown Sugar, Natural Flavour, Trehalose, Potato Starch, Brown Sugar Syrup (sugar, Water), Sugar, Emulsifier, Salt), Cookies (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa Processed With Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavors), Skim Milk Powder, Sea Salt, Locust Bean Gum, Natural Flavour, Lactase Enzyme, Tapioca Starch.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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