Is Boba Ice Cream Cookies & Dreams Gluten Free?

Ingredients

Cream, Sugar, Boba (modified Tapioca Starch, Water, Brown Sugar, Natural Flavour, Trehalose, Potato Starch, Brown Sugar Syrup (sugar, Water), Sugar, Emulsifier, Salt), Cookies (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Cocoa Processed With Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavors), Skim Milk Powder, Sea Salt, Locust Bean Gum, Natural Flavour, Lactase Enzyme, Tapioca Starch.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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