Is Boba X Ice Cream Mango Chamoy Ice Cream, Mango Chamoy Low FODMAP?

Ingredients

MANGO PUREE, CREAM, SKIM MILK, MILK, BOBA (MALTOSE, WATER, MODIFIED TAPIOCA STARCH, TREHALOSE, SUGAR, BROWN SUGAR, NATURAL FLAVOR, PALM OIL, SALT, BROWN SUGAR SYRUP, GLYCERIN FATTY ACID ESTER, POTATO STARCH), SUGAR, CHAMOY SAUCE (CORN SYRUP, WATER, SUGAR, CORN STARCH, SPICES, CITRIC ACID, SALT, MALTODEXTRIN, NATURAL FLAVORS, GUAR GUM, XANTHAN GUM, COLORED WITH BEET JUICE), CHAMOY CANDY (SUGAR, CORN SYRUP, PALM OIL, CITRIC ACID, ANCHO CHILI PEPPER, SALT, NATURAL FLAVOR, BEET JUICE, SOY LECITHIN, TURMERIC), LIME JUICE, HONEY, FRUIT AND VEGETABLE JUICE FOR COLOR, CAROB BEAN GUM, GUAR GUM, CITRIC ACID, LACTASE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen