Is bobelo soda meets healthy Vegetarian?

Ingredients

The % Daily Value (DV) is based on a 2,000 calories diet. gredients: Citric Acid, Malic Acid, Sodium Bicarbonate, Potassium Bicarbonate, Calcium Carbonate, Natural Flavors, Stevia Extract, L-Theanine (Lavender/Tropical), Pineapple Juice Powder Tomical, Back Elderberry Extract (Mountain/Orchard), Pomegranate Juice Powder (Mountain/Orchard), Gamma Aminobutyric Acid (GABA) (Lavender/Tropical), Vitamin D, and Vitamin C c acid). Watermelon Citrus: Citric Acid, Malic Acid, Potassium Bicarbonate, Sodium Bicarbonate, Natural Flavors, Calcium Carbonate, Monksweet LS, Watermelon Juice Powder, Lactococus lactis strain Plasma (Postbiotic 36-50 mg)* 100 billion cells, Colors from Fruits and Vegetables, Vitamin C (Ascorbic Acid), and Vitamin D. Coconut Lime: Citric Acid, Best Potasium Bicarbonate, Sodium Bicarbonate, Natural Flavors, Calcium Carbonate, Monksweet LS, Lemon Juice Powder, IMMUSETM Lactococcus lactis strain Plasma (Postbiotic 36-50 mg 100 billion cells, Colors from Fruits and Vegetables, Vitamin C (Ascorbic Acid), and Vitamin D

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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