Is Boboli Party Pack, Mini Pizza Crust Includes Sauce (8 ct.) Low FODMAP?

Ingredients

Pizza Shell: Wheat Flour, Water, Vegetable Oil (Palm), Salt, Yeast, Milk Casein, Sugar, Mozzarella Cheese (Milk, Cheese Cultures, Salt and Enzymes), Preservatives (Calcium Propionate, Sorbic Acid), Fumaric Acid, Food Starch-Modified (Potato), Whey, Leavening (Sodium Aluminum Phosphate, Sodium Phosphate), Mono- and Diglycerides, Lactic Acid, Natural Flavor, Artificial Color, Enrichment [Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Starch, Garlic, Soy Lecithin, Sauce: Water, Tomato Paste, Sugar, Contains 2% or Less of Each of the Following: Salt, Garlic Powder, Onion Powder, Cornstarch, Spices, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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