Is Boboli Pizza Crust Original Crust Pack - 14 Oz Low FODMAP?
Description
Par-baked, pre-shaped crust offers a mildly yeasty flavor and a firm, crisp exterior with a softer interior; commonly used for quick homemade pizzas, mini pizzas, and flatbread-style toppings. Reviewers cite reliability, easy customization, and consistent bake results, though some report sogginess with excessive toppings and straightforward oven instructions for households.
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Why it's not low FODMAP
- garlic
- whey
- natural flavor
- wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Par-baked, pre-shaped crust offers a mildly yeasty flavor and a firm, crisp exterior with a softer interior; commonly used for quick homemade pizzas, mini pizzas, and flatbread-style toppings. Reviewers cite reliability, easy customization, and consistent bake results, though some report sogginess with excessive toppings and straightforward oven instructions for households.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Vegetable Oil (Palm), Salt, Yeast, Milk Casein, Sugar, Mozzarella Cheese (Milk, Cheese Cultures, Salt And Enzymes), Preservatives (Calcium Propionate, Sorbic Acid), Fumaric Acid, Food Starch-Modified (Potato), Whey, Leavening (Sodium Aluminum Phosphate, Sodium Phosphate), Mono- And Diglycerides, Lactic Acid, Natural Flavor, Artificial Color, Enrichment [Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Starch, Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Boboli Pizza Crust Original Crust Pack - 14 Oz is available at 20 retailers
About this product
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