Is Bobo's Chocolate Almond Brownie Oat Bar Low FODMAP?
Description
Bobos Chocolate Almond Brownie Oat Bar is a popular choice among consumers due to its delicious taste and perceived healthiness. The bar combines the rich flavors of chocolate and almond with the wholesome goodness of oats. People appreciate the indulgent yet nutritious nature of this product. With positive feedback from satisfied customers, it is evident that the taste and perceived health benefits of Bobos Chocolate Almond Brownie Oat Bar make it a favorable snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- tree nuts
- chocolate chips
- almonds
- chocolate
- +1 more
tree nuts
Dietitian noteTree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Bobos Chocolate Almond Brownie Oat Bar is a popular choice among consumers due to its delicious taste and perceived healthiness. The bar combines the rich flavors of chocolate and almond with the wholesome goodness of oats. People appreciate the indulgent yet nutritious nature of this product. With positive feedback from satisfied customers, it is evident that the taste and perceived health benefits of Bobos Chocolate Almond Brownie Oat Bar make it a favorable snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Chocolate Almond Butter (almonds, Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract}, Brown Rice Syrup, Sunflower Oil), Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (chocolate {sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract}), Almonds, Vegetable Glycerin, Cocoa Powder, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (for Freshness). Contains Tree Nuts, May Also Contain Traces Of Peanuts
Check Bobo's Chocolate Almond Brownie Oat Bar against your own diets in the app.
Take it with you
Scan to open Bobo's Chocolate Almond Brownie Oat Bar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES, CHOCOLATE CHIP
KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Where to buy
Bobo's Chocolate Almond Brownie Oat Bar is available at 1 retailer
About this product
Snack · Bar