Is Bobo’s Oat Bars – Apple Pie – Gluten Free – 1.3 Oz. (Case of 6) GERD Friendly?
Description
Firm, chewy bar with pronounced apple-pie flavor and warm cinnamon notes; texture is dense yet slightly crumbly. Commonly eaten as a grab-and-go breakfast or snack, packed for lunches or hikes, and paired with coffee. Reviewers often praise convenience and consistent flavor, while some occasionally report a dry or crumbly mouthfeel.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, chewy bar with pronounced apple-pie flavor and warm cinnamon notes; texture is dense yet slightly crumbly. Commonly eaten as a grab-and-go breakfast or snack, packed for lunches or hikes, and paired with coffee. Reviewers often praise convenience and consistent flavor, while some occasionally report a dry or crumbly mouthfeel.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Rolled Oats, Apple Filling (Cane Sugar, Organic Cane Syrup, Vegetable Glycerin, Modified Tapioca Starch, Evaporated Apples, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Cinnamon, Annatto And Turmeric [For Color]), Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Vitamin E [For Freshness]. May Contain Traces Of Tree Nuts And Peanuts.
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Where to buy
Bobo’s Oat Bars – Apple Pie – Gluten Free – 1.3 Oz. (Case of 6) is available at 16 retailers
About this product
Snack · Bar