Is Bobo’s Oat Bars – Oat Bars Peanut Butter Cchip – 3 Oz (Case Of 12) Low FODMAP?

Description
Bobo's Oat Bars Peanut Butter Chocolate Chip 3 oz Case of 12 is a delicious and healthy snack option. Made with fresh baked whole grain oats and 3 ounces of peanut butter, these bars are gluten-free, dairy-free, and vegan. They are perfect for outdoor activities such as hiking, running, biking, and skiing. Bobo's Oat Bars have a lower number of ingredients compared to other whole grain oat brands, ensuring simplicity and wholesomeness. The ingredients used are non-GMO and free from wheat, meat, soy, and dairy. With positive reviews from customers, these bars are enjoyed for their taste and nutritional value.

Description
Bobo's Oat Bars Peanut Butter Chocolate Chip 3 oz Case of 12 is a delicious and healthy snack option. Made with fresh baked whole grain oats and 3 ounces of peanut butter, these bars are gluten-free, dairy-free, and vegan. They are perfect for outdoor activities such as hiking, running, biking, and skiing. Bobo's Oat Bars have a lower number of ingredients compared to other whole grain oat brands, ensuring simplicity and wholesomeness. The ingredients used are non-GMO and free from wheat, meat, soy, and dairy. With positive reviews from customers, these bars are enjoyed for their taste and nutritional value.
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness). Contains Peanuts. May Also Contain Traces Of Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
YUUUMMM
Love this so much