Is Bobo’s Oat Bars – Peanut Butter And Jelly – Gluten Free – 1.3 Oz. (Case of 6) GERD Friendly?

Description
Bobo's Oat Bars Peanut Butter and Jelly Gluten Free 13 oz case of 6 is a popular snack made in Boulder, Colorado. These bars are crafted with whole grain rolled oats, organic creamy peanut butter, and are gluten-free, dairy-free, and vegan-friendly. They provide a good source of protein for everyday needs and are safe to eat during pregnancy. Customers love the taste of these bars and appreciate their healthiness. Additionally, Bobo's Oat Bars can be frozen for convenience.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bobo's Oat Bars Peanut Butter and Jelly Gluten Free 13 oz case of 6 is a popular snack made in Boulder, Colorado. These bars are crafted with whole grain rolled oats, organic creamy peanut butter, and are gluten-free, dairy-free, and vegan-friendly. They provide a good source of protein for everyday needs and are safe to eat during pregnancy. Customers love the taste of these bars and appreciate their healthiness. Additionally, Bobo's Oat Bars can be frozen for convenience.
Ingredients
Organic Rolled Oats, Brown Rice Syrup, Buttery Spread (Oil Blend (Palm Fruit, Canola And Olive Oils), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto (Color)), Organic Cane Sugar, Organic Peanut Butter, Raspberry Filling, Cane Syrup, Sugar, Glycerin, Modified Food Starch, Raspberries, Apple Powder, Water, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract (Color)), Xanthan Gum, Contains Peanuts, May Contain Traces Of Tree Nuts, Contains Peanuts, May Contain Traces Of Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
Bobo’s Oat Bars – Peanut Butter And Jelly – Gluten Free – 1.3 Oz. (Case of 6) is available at 11 retailers
About this product
Snack · Bar


