Is Bobo's Toasters Apple Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • citrus fiber

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pastry (organic Whole Grain Rolled Oats, Brown Rice Syrup, Oat Flour, Organic Coconut Oil, Organic Brown Sugar, Garbanzo Bean Flour, Vegetable Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Sea Salt, Citrus Fiber, Natural Vanilla Flavor, Xanthan Gum, Organic Ground Cinnamon, Vitamin E (for Freshness), Apple Filling (cane Sugar, Organic Cane Syrup, Vegetable Glycerin, Modified Tapioca Starch, Apples, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Cinnamon, Annatto And Turmeric (for Color).�. May Contain Traces Of Peanuts And Tree Nuts.

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Where to buy

Bobo's Toasters Apple Pie is available at 3 retailers

Harris TeeterTargetWhole Foods

About this product

Snack · Bar

Flavor
FruitySweetVanilla
Texture
ChewySoft
Commonly used for
BreakfastOn The GoSnacking