Is Bobo's Toast'r Pastry Chocolate Peanut Butter - Chocolate Peanut Butter / 12 ea Dairy Free?
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Ingredients
Pastry (Organic Rolled Oats, Brown Rice Syrup, Oat Flour, Coconut Oil, Garbanzo Bean Flour, Water, Organic Brown Sugar, Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Cocoa Powder, Salt, Citrus Fiber, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (For Freshness)), Filling (Organic Peanut Butter, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Oat Fiber, Organic Brown Sugar, Brown Rice Syrup), Contains Peanuts And Coconut, May Also Contain Traces Of Tree Nuts, Contains Peanuts And Coconut, May Also Contain Traces Of Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.