Is Bob's® Famous Lite Bleu Cheese Salad Dressing & Dip GERD Friendly?
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Why it's not GERD friendly
- natural blue cheese flavor
- cheese cultures
- bleu cheese
- lemon juice
- cultured cream
- sour cream dressing
- black pepper
- garlic powder
- distilled vinegar
- pasteurized milk
- +4 more
natural blue cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Sour Cream Dressing (Cultured Milk, Cultured Cream, Cultured Milk Powder, Gelatin), Mayonnaise [Vegetable Oil (Soybean Oil and/or Canola Oil), Egg Yolks, Water, Cider Vinegar, Lemon Juice, Sugar, Salt, Mustard Flour, Onion Powder], Water, Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (To Protect Flavor)), Distilled Vinegar, Salt, Natural Blue Cheese Flavor, Garlic Powder, Vegetable Oil (Soybean Oil and/or Canola Oil), Xanthan Gum, Black Pepper, Potassium Sorbate and Sodium Benzoate (as A Preservative)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Bob's® Famous Lite Bleu Cheese Salad Dressing & Dip is available at 3 retailers
About this product
Dressing · Bottle