Is Bobs Famous Salad Dressing Thousand Island - 16 Fl. Oz. Low FODMAP?

Ingredients

vegetable oil (soybean oil and/or canola oil), sweet relish (pickles, high fructose corn syrup, corn syrup, vinegar, water, salt, spices, xanthan gum, sodium benzoate, red pepper, flake, natural flavors, polysorbate 80 and turmeric), water, tomato paste, egg yolks, high fructose corn syrup, apple cider vinegar, less than 2% of: corn syrup, distilled vinegar, a-1 sauce (tomato puree (water, tomato paste), vinegar, corn syrup, salt, raisin paste, crushed orange puree, spices, dried garlic, caramel color, dried onion, potassium sorbate (to preserve freshness), xanthan gum, celery seed), salt, sugar, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, sulfiting agent), lemon juice concentrate, mustard flour, tabasco sauce (distilled vinegar, red pepper and salt), xanthan gum, catsup seasoning (dextrose, dehydrated onion, natural flavor (including extractives of celery) and garlic powder), onion powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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