Is Bobs Red Mill 1 To 1 Flour For Baking Gluten Free - 64 Oz Low FODMAP?
Description
Neutral, lightly sweet flavor with a mild, slightly grainy texture; yields tender cakes, muffins, pancakes and cookies when used as a direct substitution in baking. Reviewers note consistent results for quick breads and treats, occasional density in yeasted loaves, and generally reliable performance across home baking applications for everyday baking.
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Description
Neutral, lightly sweet flavor with a mild, slightly grainy texture; yields tender cakes, muffins, pancakes and cookies when used as a direct substitution in baking. Reviewers note consistent results for quick breads and treats, occasional density in yeasted loaves, and generally reliable performance across home baking applications for everyday baking.
Ingredients
Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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