Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Bobs Red Mill 2486421 16 oz Instant Mashed Potato Flakes, Case of 4 Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Product Image

Description

Reconstituted mashed potatoes deliver a mild potato flavor and a smooth, creamy yet slightly fluffy texture when prepared per directions. Commonly used as a quick side dish, topping for casseroles or shepherd’s pie, and binder in recipes. Reviews note fast preparation and convenience, with occasional lumps or texture variation reported.

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Ingredients

Potatoes

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Bobs Red Mill 2486421 16 oz Instant Mashed Potato Flakes, Case of 4 is available at 5 retailers

RalphsWalmartSmith'sFry'sCentral Market

About this product

Vegetable · Flake

Flavor
Neutral
Texture
DryPowdery
Commonly used for
CookingSide Dish
Alpha-Gal Friendly? Bobs Red Mill 2486421 16 oz Instant Mashed Potato Flakes, Case of 4 | Spoonful