Is Bobs Red Mill 2486421 16 oz Instant Mashed Potato Flakes, Case of 4 Gluten Free?
Description
Reconstituted mashed potatoes deliver a mild potato flavor and a smooth, creamy yet slightly fluffy texture when prepared per directions. Commonly used as a quick side dish, topping for casseroles or shepherd’s pie, and binder in recipes. Reviews note fast preparation and convenience, with occasional lumps or texture variation reported.
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Description
Reconstituted mashed potatoes deliver a mild potato flavor and a smooth, creamy yet slightly fluffy texture when prepared per directions. Commonly used as a quick side dish, topping for casseroles or shepherd’s pie, and binder in recipes. Reviews note fast preparation and convenience, with occasional lumps or texture variation reported.
Ingredients
Potatoes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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