Is Bobs Red Mill 2486421 16 oz Instant Mashed Potato Flakes, Case of 4 Vegetarian?
Description
Reconstituted mashed potatoes deliver a mild potato flavor and a smooth, creamy yet slightly fluffy texture when prepared per directions. Commonly used as a quick side dish, topping for casseroles or shepherd’s pie, and binder in recipes. Reviews note fast preparation and convenience, with occasional lumps or texture variation reported.
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Description
Reconstituted mashed potatoes deliver a mild potato flavor and a smooth, creamy yet slightly fluffy texture when prepared per directions. Commonly used as a quick side dish, topping for casseroles or shepherd’s pie, and binder in recipes. Reviews note fast preparation and convenience, with occasional lumps or texture variation reported.
Ingredients
Potatoes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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