Is Bob's Red Mill - Bar Peanut Butter Chocolate & Oats - Case of 12 - 1.76 OZ Low FODMAP?
Description
The Bob's Red Mill Bar Peanut Butter Chocolate Oats case of 12 176 oz is a wholesome and nutritious product. Made with whole grain oats, peanut butter, and organic honey, it offers a delicious combination of flavors. Inspired by Bob's wife's specialty, the honey adds a unique touch to the bars. Additionally, these bars are gluten-free, fiber-rich, and non-GMO. Although no specific information about what people say about the product is provided, it is likely that customers appreciate the quality and taste of these bars.
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Description
The Bob's Red Mill Bar Peanut Butter Chocolate Oats case of 12 176 oz is a wholesome and nutritious product. Made with whole grain oats, peanut butter, and organic honey, it offers a delicious combination of flavors. Inspired by Bob's wife's specialty, the honey adds a unique touch to the bars. Additionally, these bars are gluten-free, fiber-rich, and non-GMO. Although no specific information about what people say about the product is provided, it is likely that customers appreciate the quality and taste of these bars.
Ingredients
PEANUTS, WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER), ORGANIC HONEY, COCOA (PROCESSED WITH ALKALI), SEA SALT, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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