Is Bobs Red Mill Cereal Hot or Cold Gluten Free Tropical Muesli European Style - 14 Oz Dairy Free?

Description
Bright tropical fruit notes and mild sweetness complement a mix of crunchy and chewy textures; pieces soften when warmed. Commonly served hot or cold as a breakfast cereal, stirred into porridge, or used as a topping. Reviewers praise flavor and versatility while noting occasional variability in piece size and moisture.

Description
Bright tropical fruit notes and mild sweetness complement a mix of crunchy and chewy textures; pieces soften when warmed. Commonly served hot or cold as a breakfast cereal, stirred into porridge, or used as a topping. Reviewers praise flavor and versatility while noting occasional variability in piece size and moisture.
Ingredients
Whole Grain Oats, Mango (Mango, Cane Sugar, Citric Acid), Coconut Flakes, Whole Grain Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze-dried Strawberry Pieces, Quinoa Flour Crisps
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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