Is Bobs Red Mill Cereal Hot or Cold Gluten Free Tropical Muesli European Style - 14 Oz Vegan?
Description
Bright tropical fruit notes and mild sweetness complement a mix of crunchy and chewy textures; pieces soften when warmed. Commonly served hot or cold as a breakfast cereal, stirred into porridge, or used as a topping. Reviewers praise flavor and versatility while noting occasional variability in piece size and moisture.
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Description
Bright tropical fruit notes and mild sweetness complement a mix of crunchy and chewy textures; pieces soften when warmed. Commonly served hot or cold as a breakfast cereal, stirred into porridge, or used as a topping. Reviewers praise flavor and versatility while noting occasional variability in piece size and moisture.
Ingredients
Whole Grain Oats, Mango (Mango, Cane Sugar, Citric Acid), Coconut Flakes, Whole Grain Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze-dried Strawberry Pieces, Quinoa Flour Crisps
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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