Is Bobs Red Mill Cereal Hot or Cold Gluten Free Tropical Muesli European Style - 14 Oz Vegetarian?
Description
Bright tropical fruit notes and mild sweetness complement a mix of crunchy and chewy textures; pieces soften when warmed. Commonly served hot or cold as a breakfast cereal, stirred into porridge, or used as a topping. Reviewers praise flavor and versatility while noting occasional variability in piece size and moisture.
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Description
Bright tropical fruit notes and mild sweetness complement a mix of crunchy and chewy textures; pieces soften when warmed. Commonly served hot or cold as a breakfast cereal, stirred into porridge, or used as a topping. Reviewers praise flavor and versatility while noting occasional variability in piece size and moisture.
Ingredients
Whole Grain Oats, Mango (Mango, Cane Sugar, Citric Acid), Coconut Flakes, Whole Grain Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze-dried Strawberry Pieces, Quinoa Flour Crisps
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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