Is Bobs Red Mill Cornmeal Coarse Grind - 24 Oz Low FODMAP?
Description
Coarse-ground cornmeal offers a robust corn-forward flavor and gritty, hearty texture that holds structure in baking and frying. Commonly used for cornbread, polenta, muffins, coatings and skillet breads, reviewers note consistent grind, dependable flavor and versatility for rustic recipes, with praise for texture retention during baking and frying and durability.
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Description
Coarse-ground cornmeal offers a robust corn-forward flavor and gritty, hearty texture that holds structure in baking and frying. Commonly used for cornbread, polenta, muffins, coatings and skillet breads, reviewers note consistent grind, dependable flavor and versatility for rustic recipes, with praise for texture retention during baking and frying and durability.
Ingredients
Whole Grain Corn
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.