Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Bobs Red Mill Cornmeal, Organic, Stone Ground, Medium Grind Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Bob's Red Mill Cornmeal Organic Stone Ground Medium Grind is a whole grain cornmeal that is made by grinding corn using a stone mill. This process ensures that the cornmeal includes the germ and bran, providing excellent flavor and texture. Being made from whole grain, this cornmeal adds more nutrition and flavor to baked goods. Users appreciate its quality and ease of use, especially when making cornbread. Overall, Bob's Red Mill Cornmeal Organic Stone Ground Medium Grind is a popular choice for those looking for a flavorful and nutritious cornmeal option.

Ingredients

Ingredient: Organic Whole Grain Corn.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.