Is Bobs Red Mill Flour Potato Super Fine Gluten Free - 24 Oz Low FODMAP?
Description
Superfine, light-textured powder with a mild, slightly earthy flavor; yields tender, delicate results in baked goods, batters, and coatings. Commonly used for thickening sauces and producing lighter pastries and batters. Reviewers commonly cite consistent fineness, easy sifting, good absorption, and occasional clumping unless whisked before use in everyday kitchen applications.
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Description
Superfine, light-textured powder with a mild, slightly earthy flavor; yields tender, delicate results in baked goods, batters, and coatings. Commonly used for thickening sauces and producing lighter pastries and batters. Reviewers commonly cite consistent fineness, easy sifting, good absorption, and occasional clumping unless whisked before use in everyday kitchen applications.
Ingredients
Potato
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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