This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A versatile bread mix produces a mildly sweet, yeast-forward loaf with a tender, slightly dense crumb and a crisp, golden crust. Commonly used for sandwiches, toasting, and homemade pan bread, reviewers note consistent flavor and ease of preparation while some mention occasional variability in rise, texture, and moisture levels reported.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Bread Mix: Whole Grain Sorghum Flour, Potato Starch, Cornstarch, Pea Protein Powder, Tapioca Flour, Xanthan Gum, Salt, Guar Gum. Yeast Packet: Yeast, Sorbitan, Monostearate, Ascorbic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Bobs Red Mill Pancake Mix Gluten Free - 24 Oz

Bobs Red Mill Baking Flour, 1 to 1 22 oz (1 lb 6 oz) 624 g

Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4

Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)

Bob’s Red Mill Gluten-Free Baking Flour, All Purpose, 22 oz, Case of 4

Where to buy

Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix is available at 2 retailers

AlbertsonsIGA

About this product

Bread · Powder

Flavor
Neutral
Texture
Dry
Commonly used for
BakingSandwichBreakfast
Low FODMAP? Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix | Spoonful