Is Bob's Red Mill Gluten Free Maple Brown Sugar Oatmeal Gluten Free?
Description
Sweet maple and brown-sugar notes are prominent, yielding a warm, mildly sweet bowl; texture becomes soft with a slight chew. Commonly consumed as a quick morning porridge, reviewers cite dependable flavor, straightforward preparation, and versatility for adding mix-ins or using the cooked cereal as a base in baked recipes daily.
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Description
Sweet maple and brown-sugar notes are prominent, yielding a warm, mildly sweet bowl; texture becomes soft with a slight chew. Commonly consumed as a quick morning porridge, reviewers cite dependable flavor, straightforward preparation, and versatility for adding mix-ins or using the cooked cereal as a base in baked recipes daily.
Ingredients
Gluten Free Whole Grain Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Sea Salt, Natural Maple Flavor (maltodextrin, Modified Food Starch, Caramel Color, Natural Flavors). Manufactured In A Facility That Also Uses Tree Nuts, Soy And Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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