Yes! The manufacturer claims that this product is gluten free.

Is Bob's Red Mill Gluten Free Medium Grind Cornmeal -- 24 oz Resealable Pouch Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Medium-grind cornmeal offers pronounced corn flavor and a slightly gritty mouthfeel that yields moist cornbreads. Commonly used for cornbread, muffins, polenta, griddled cakes, coatings for fried foods and quick breads. Reviewers mention consistent grind and flavor, convenient resealable packaging, and occasional variation in coarseness between batches and dependable everyday use.

Ingredients

Whole Grain Corn

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Bob's Red Mill Gluten Free Medium Grind Cornmeal -- 24 oz Resealable Pouch Gluten Free? | Spoonful