Is Bob's Red Mill Grain Free Flat Bread Mix Made With Almond And Cassava Flours Dairy Free?
Description
This mix yields thin, pliable flatbreads with a mild, slightly nutty flavor and a tender yet slightly chewy texture. Reviewers note straightforward preparation, consistent results, crisp edges when toasted, and versatility for wraps, sandwiches, and pizza-style bases. Some report occasional dryness if overbaked or rolled thin during heating or storage.
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Description
This mix yields thin, pliable flatbreads with a mild, slightly nutty flavor and a tender yet slightly chewy texture. Reviewers note straightforward preparation, consistent results, crisp edges when toasted, and versatility for wraps, sandwiches, and pizza-style bases. Some report occasional dryness if overbaked or rolled thin during heating or storage.
Ingredients
Blanched Almond Flour, Cassava Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour, Salt, Cream Of Tartar, Baking Soda. Contains: Tree Nuts [almond, Coconut].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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