Is Bob's Red Mill Grain Free Flat Bread Mix Made With Almond And Cassava Flours Gluten Free?
Description
This mix yields thin, pliable flatbreads with a mild, slightly nutty flavor and a tender yet slightly chewy texture. Reviewers note straightforward preparation, consistent results, crisp edges when toasted, and versatility for wraps, sandwiches, and pizza-style bases. Some report occasional dryness if overbaked or rolled thin during heating or storage.
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Description
This mix yields thin, pliable flatbreads with a mild, slightly nutty flavor and a tender yet slightly chewy texture. Reviewers note straightforward preparation, consistent results, crisp edges when toasted, and versatility for wraps, sandwiches, and pizza-style bases. Some report occasional dryness if overbaked or rolled thin during heating or storage.
Ingredients
Blanched Almond Flour, Cassava Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour, Salt, Cream Of Tartar, Baking Soda. Contains: Tree Nuts [almond, Coconut].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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