Is Bobs Red Mill Grains Of Discovery Bulgur Red Whole Grain Non GMO - 24 Oz Vegan?
Description
Mild, nutty flavor with a slightly earthy undertone; cooks to tender, separate, chewy kernels useful in salads, pilafs, stuffing, soups, and bowls. Reviewers commonly note consistent texture and reliable cooking results, ease of preparation, and good value, while a few mention needing slightly longer cooking or soaking for softness.
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Description
Mild, nutty flavor with a slightly earthy undertone; cooks to tender, separate, chewy kernels useful in salads, pilafs, stuffing, soups, and bowls. Reviewers commonly note consistent texture and reliable cooking results, ease of preparation, and good value, while a few mention needing slightly longer cooking or soaking for softness.
Ingredients
whole grain red wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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