Is Bobs Red Mill Grains Of Discovery Bulgur Red Whole Grain Non GMO - 24 Oz Vegetarian?
Description
Mild, nutty flavor with a slightly earthy undertone; cooks to tender, separate, chewy kernels useful in salads, pilafs, stuffing, soups, and bowls. Reviewers commonly note consistent texture and reliable cooking results, ease of preparation, and good value, while a few mention needing slightly longer cooking or soaking for softness.
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Description
Mild, nutty flavor with a slightly earthy undertone; cooks to tender, separate, chewy kernels useful in salads, pilafs, stuffing, soups, and bowls. Reviewers commonly note consistent texture and reliable cooking results, ease of preparation, and good value, while a few mention needing slightly longer cooking or soaking for softness.
Ingredients
whole grain red wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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