Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Bobs Red Mill Grains Of Discovery Millet Whole Grain Gluten Free Non GMO - 28 Oz Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Mild, slightly sweet, subtly nutty flavor and a light, fluffy yet slightly granular texture when cooked. Commonly used as porridge, cereal, side dish, pilaf, in grain bowls, salads, and baking or stuffing applications. Customers report consistent quality and easy preparation but warn it can become mushy if overcooked when simmered.

Ingredients

whole grain hulled millet

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.