Is Bobs Red Mill Grains Of Discovery Organic Quinoa White Whole Grain Gluten Free - 13 Oz Vegetarian?
Description
Mild, slightly nutty flavor with a light, fluffy yet subtly chewy texture when cooked. Commonly used as a rice substitute in sides, salads, grain bowls, pilafs and porridges. Reviews praise versatility and consistent, fluffy results; some note a residual bitterness if not rinsed and occasional variability in cook times overall.
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Description
Mild, slightly nutty flavor with a light, fluffy yet subtly chewy texture when cooked. Commonly used as a rice substitute in sides, salads, grain bowls, pilafs and porridges. Reviews praise versatility and consistent, fluffy results; some note a residual bitterness if not rinsed and occasional variability in cook times overall.
Ingredients
Organic Whole Grain Quinoa, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Our Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Our Quality Control Laboratory
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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