Is Bob's Red Mill, Granola, Gluten Free, Apple Blueberry, 12 Oz GERD Friendly?
Description
Crunchy granola featuring noticeable apple and blueberry fruit flavor with toasted cereal clusters and occasional chewy fruit pieces. Commonly used as a breakfast cereal, yogurt topping, or snack. Reviewers frequently cite satisfying crunch and fruitiness, while some mention inconsistent fruit distribution and occasional clumps varying in sweetness and overall value.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- pineapple syrup
pineapple syrup
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy granola featuring noticeable apple and blueberry fruit flavor with toasted cereal clusters and occasional chewy fruit pieces. Commonly used as a breakfast cereal, yogurt topping, or snack. Reviewers frequently cite satisfying crunch and fruitiness, while some mention inconsistent fruit distribution and occasional clumps varying in sweetness and overall value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Mixed Fruit Concentrate (Pineapple Syrup, Pear Juice Concentrate, Peach Juice Concentrate, Blueberry Juice Concentrate), Dried Apples, Brown Rice Syrup, Natural Flavor, Mixed Tocopherols (Antioxidant), Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Our Quality Control Laboratory
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Often paired with GERD Friendly
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Where to buy
Bob's Red Mill, Granola, Gluten Free, Apple Blueberry, 12 Oz is available at 4 retailers
About this product
Cereal · Granule