Is Bob's Red Mill Instant Oatmeal Apple Pieces and Cinnamon Alpha-Gal?

Description
Instant apple-and-cinnamon hot cereal delivers a warm, spiced sweetness with tender apple pieces and a soft, slightly chewy texture; cooking yields a creamy mouthfeel. Consumers generally note consistent flavor, quick preparation for breakfasts or snacks, and convenience for travel or work; some reviews mention variable sweetness and occasional texture variation.

Description
Instant apple-and-cinnamon hot cereal delivers a warm, spiced sweetness with tender apple pieces and a soft, slightly chewy texture; cooking yields a creamy mouthfeel. Consumers generally note consistent flavor, quick preparation for breakfasts or snacks, and convenience for travel or work; some reviews mention variable sweetness and occasional texture variation.
Ingredients
Whole Grain Oats, Cane Sugar, Diced Dried Apples, Flaxseed Meal, Salt, Cinnamon.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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