Is Bob's Red Mill Oat Crackers Thin & Crisp Rosemary Vegan?
Description
Bobs Red Mill oat crackers thin crisp rosemary are candy snacks. These crackers are made with oats and have a thin and crispy texture. The rosemary flavor gives them a unique taste. No information is available about what people say or appreciate about this product.
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Description
Bobs Red Mill oat crackers thin crisp rosemary are candy snacks. These crackers are made with oats and have a thin and crispy texture. The rosemary flavor gives them a unique taste. No information is available about what people say or appreciate about this product.
Ingredients
Whole Grain Oat Flour, White Rice Flour, Brown Rice Flour (brown Rice Flour, Rice Bran), Whole Grain Oats, Almond Flour, Sunflower Oil, Tapioca Starch, Brown Sugar, Quinoa Flour, Flaxseed Meal, Salt, Rosemary, Rosemary Extract (canola Oil, Rosemary Extract), Black Pepper. Contains: Tree Nuts (almonds).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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