Is Bob’s Red Mill Oats, Organic Quick Cooking Rolled Oats, Whole Grain, 16 oz (Case of 4) Dairy Free?
Description
Provides a mild, slightly nutty flavor and a creamy, tender texture when cooked; commonly used for hot cereal, baking, overnight soaking, smoothies, and energy bars. Reviewers commonly cite reliable quick-cooking performance, adaptable neutral taste, and occasional variability in flake size or packaging consistency across retailers and household batches over time.
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Description
Provides a mild, slightly nutty flavor and a creamy, tender texture when cooked; commonly used for hot cereal, baking, overnight soaking, smoothies, and energy bars. Reviewers commonly cite reliable quick-cooking performance, adaptable neutral taste, and occasional variability in flake size or packaging consistency across retailers and household batches over time.
Ingredients
Organic Whole Grain Oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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