Is Bob’s Red Mill Oats, Organic Steel Cut Oats, 24 oz (Case of 4) Gluten Free?

Description
Nutty, hearty flavor with a coarse, chewy texture that softens to creamy when simmered or soaked; commonly used for stovetop porridge, overnight oats, baking, grain bowls, and savory pilafs. Customer reviews frequently note consistent quality, robust texture, predictable cooking time, and value in bulk packaging with occasional packaging concerns reported.

Description
Nutty, hearty flavor with a coarse, chewy texture that softens to creamy when simmered or soaked; commonly used for stovetop porridge, overnight oats, baking, grain bowls, and savory pilafs. Customer reviews frequently note consistent quality, robust texture, predictable cooking time, and value in bulk packaging with occasional packaging concerns reported.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat, Milk, Manufactured In A Facility That Also Uses Tree Nuts, Milk
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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