Is Bob'S Red Mill Oats, Rolled, Organic, Quick Cooking, Whole Grain Dairy Free?
Description
Quick-cooking rolled oats offer a mild, slightly nutty flavor and a tender, creamy texture when cooked. People commonly use them for hot porridge, overnight oats, smoothies, baking, and cookies. Reviewers note reliable quick cook times and versatility for recipes, with occasional comments about variable flake size or texture among batches.
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Description
Quick-cooking rolled oats offer a mild, slightly nutty flavor and a tender, creamy texture when cooked. People commonly use them for hot porridge, overnight oats, smoothies, baking, and cookies. Reviewers note reliable quick cook times and versatility for recipes, with occasional comments about variable flake size or texture among batches.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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