Is Bob'S Red Mill Oats, Rolled, Organic, Quick Cooking, Whole Grain Gluten Free?
Description
Quick-cooking rolled oats offer a mild, slightly nutty flavor and a tender, creamy texture when cooked. People commonly use them for hot porridge, overnight oats, smoothies, baking, and cookies. Reviewers note reliable quick cook times and versatility for recipes, with occasional comments about variable flake size or texture among batches.
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Description
Quick-cooking rolled oats offer a mild, slightly nutty flavor and a tender, creamy texture when cooked. People commonly use them for hot porridge, overnight oats, smoothies, baking, and cookies. Reviewers note reliable quick cook times and versatility for recipes, with occasional comments about variable flake size or texture among batches.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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