Is Bob'S Red Mill Oats, Rolled, Organic, Quick Cooking, Whole Grain Vegan?
Description
Quick-cooking rolled oats offer a mild, slightly nutty flavor and a tender, creamy texture when cooked. People commonly use them for hot porridge, overnight oats, smoothies, baking, and cookies. Reviewers note reliable quick cook times and versatility for recipes, with occasional comments about variable flake size or texture among batches.
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Description
Quick-cooking rolled oats offer a mild, slightly nutty flavor and a tender, creamy texture when cooked. People commonly use them for hot porridge, overnight oats, smoothies, baking, and cookies. Reviewers note reliable quick cook times and versatility for recipes, with occasional comments about variable flake size or texture among batches.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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