Is Bob'S Red Mill Oats, Rolled, Organic, Quick Cooking, Whole Grain Vegetarian?
Description
Quick-cooking rolled oats offer a mild, slightly nutty flavor and a tender, creamy texture when cooked. People commonly use them for hot porridge, overnight oats, smoothies, baking, and cookies. Reviewers note reliable quick cook times and versatility for recipes, with occasional comments about variable flake size or texture among batches.
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Description
Quick-cooking rolled oats offer a mild, slightly nutty flavor and a tender, creamy texture when cooked. People commonly use them for hot porridge, overnight oats, smoothies, baking, and cookies. Reviewers note reliable quick cook times and versatility for recipes, with occasional comments about variable flake size or texture among batches.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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